Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

03 July 2010

Produce from the Farmer's Market

Saturday mornings in Springfield mean many things I love - sleeping in, multiple cups of coffee, garage sales, but most of all it means: the farmer's market. I ventured to it today with two goals: lettuce & eggs. Unfortunately, my late arrival (a pathetic 11:45am) meant no dice on the lettuce or the eggs. I did however walk away with all of these splendid things:


An onion, broccoli, zucchini, pattypan squash, and yellow squash. (And a big, delicious tomato which I indulged in too quickly for the photo).

Obviously you're wondering to yourself, "What is a pattypan squash?" ... or at least I assume you are, because I wondered the same thing. I asked the vendor and she said they taste alot like squash and because this one is small/young I can cook it in its skin (and eat the skin too I think). Here is what wikipedia says about the veggie. I'll let you know what else I learn about it and will be sure to document my first adventure cooking it! I love other squashes, so I have high hopes for this little guy! Have you ever had pattypan squash? Ever cooked it? Have a recipe recommendation?

28 February 2010

Recipe: No Noodle Spaghetti & Easy Garlic Bread!

Quick, easy, healthy, super low calorie, and filling:


No Noodle Spaghetti (1 Serving):
- 1 cup spaghetti squash (How To Cook)
- 1/4 cup diced zucchini
- 1/4 cup sliced mushrooms
- 1/8 cup black beans
- 1/8 cup diced onion
- 1/4 cup spaghetti sauce
Toss in bowl. Mix it up. Heat it through.


Really Easy Garlic Bread:
- Half of a Whole Wheat English Muffin toasted and sprinkled with Garlic Powder.


The part you're likely to really like is the fact that this whole delicious meal is under 200 calories. Take a peak below. (Thanks Calorie Count for the great database to find calorie content!)