Before I let you in on my lunch, I have to give you the scoop on this little guys... Alfalfa sprouts are a germinated alfalfa seed and only take like 7 days to grow! (Which also means you shouldn't let them sit in your fridge for too long.) The sprouts are grown through a soaking process and are easily susceptible to bacteria because of it .. so wash 'dem sprouts!
Juicing for Health thinks alfalfa sprouts are the bomb-diggity. If you click through to their website you'll find quite a list of why sprouts are good for you!
And if you're simply looking for some folks who love sprouts, check out Sprout People!

A Sprout Sandwich!
Okay, this is simplicity at its finest, but I'm hoping to try a few other nifty things with sprouts this week and am sure to keep you posted.
Seen here partially eaten:
-2 slices of toasted and butter wheat bread
-a fat free american cheese slice
-2 deli style lunch turkey slices
-SPROUTS!
I love sandwiches. So I really love them in any possible fashion, but this definitely gets my seal of approval for its crunch! Two thumbs up to a sandwich that quick, easy, delicious and nutritious!
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